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收起The Effects of Exercise on Our Health As is known to all,exercise does bring a lot of benefits to people. 2) First, it can greatly strengthen our physical and mental, thereby changing daily life more healther for the better.(正面分析I) 3) Besides, it can make our stress down better able to face the challenge (正面分析II) 4) And best of all, it can help people away sick(正面分析III) 5)But all the above does not mean that we can turn a blind eye to the negative effects exercise brings about hurt If people are over exercise, as a succession of scientific studies reveals , there are more chances that unreasonable exercise make health worser. (负面分析I) 8) And worst of all, over exercise will be cause a dysfunctional body (负面分析III) 9) Therefore, a scientific approach must be adopted to the problem of exercise 10) On the one hand, people are suggested to do suitable exercise in daily life to exhance health (建议I) 11) On the other, people are not suggested to do over exercise up to get hurt(建议II) 12) In sum, exercise can do people good or harm, all depending on how we control the strength of exercise.(结论句)