Dear Editor, I am Li Ping,our school have various after- school activities. It is really funny to be in our school. I like sports,so I joined a ping-pong club,and we practice playing ping-pong together every weekends.We often take part in other social practice to do some voluntaly work.besides,There are some sports paries. I enjoy it. In my view,After-school activities can help us in lots of ways.By taking part in after-school activities,I have improved my social life and I have geartly redued the stress and pressure. I experienced as the result of my studies.because they have brought me lots of enjoyent. If we focus too much on any one thing either studies or after-school activites will be negathely affected,so we need heart and soul.