1.要点提示

1)Describe the ways you maintain health.

2)List the names of food you eat to maintain health, and explain why.

2.结构示例

1)Speaking of maintaining health, I usually do it by drinking a lot of water, eating healthy food, and doing exercises regularly.

2)Well, I eat fruits and vegetables to keep healthy. For example, carrots are rich in..., which is good for… Apples are important because…

3)I don’t eat … very often because it causes damage to…